Health information disclaimer

Updated 5 October 2026. Lorena offers general educational material about nutrition and wellbeing. It is not medical advice, diagnosis, treatment or a substitute for a consultation. Articles are prepared as general editorial reading and may not reflect new evidence, local service arrangements or a reader’s full circumstances. A reference to a food, habit or public resource should not be read as an instruction for a particular person. The absence of a topic from the site is not evidence that it is unimportant. Readers should consider the date of publication and seek current advice where a decision has personal consequences.

Use good judgement

Personal history, medicines, allergies, pregnancy, age and symptoms can change what is appropriate. Speak with a qualified UK healthcare professional before making material changes. Do not delay urgent help because of content on this site.

No product promises

Lorena does not guarantee outcomes and does not endorse unverified supplements. Claims made by third parties are not adopted simply because a link appears in a reference list.

Questions and corrections

Contact 70 King's Road, Brighton, East Sussex, BN1 4PH, United Kingdom or call +44 1793 847253. We review corrections during the 2026 editorial year. Please identify the page title, the relevant passage and the source or reasoning supporting the proposed correction. We aim to acknowledge a correction request within five working days and, where a change is appropriate, update the page during the next editorial review cycle. A correction may be recorded in the page history when it changes meaning, while minor spelling changes may not receive a separate note. Requests should not include unnecessary personal or confidential information.

Revision

This disclaimer was reviewed on 5 October 2026 and may be updated when content or law changes.

Information may be incomplete, simplified for readability or based on sources available at the time of editorial review. A general description of nutrition, sleep, movement or wellbeing does not establish that the same approach is suitable for a particular reader. Personal circumstances, local NHS pathways and professional guidance can affect the relevance of an article. Readers should check dates, consider the source material and keep a record of questions they wish to discuss with an appropriately qualified professional.

Questions, correction requests and complaints may be sent to 70 King's Road, Brighton, East Sussex, BN1 4PH, United Kingdom, or by calling +44 1793 847253. We aim to acknowledge correspondence within five working days and review a substantive correction within 20 working days. This disclaimer was reviewed on 5 October 2026; later revisions will be marked with a new date and will not silently change the meaning of an earlier publication.